Intentional
Fitness

 

Injury Prevention & Rehabilitation. Client Defined Training. Golf Performance. 

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What does exercise mean to you?

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-Redefining                   Exercise-

Jazz’s background is in exercise science and biomechanics. The goal...To move with ease. Give every client the tools and knowledge to create an internal environment where the human body can flourish and excel. Train stability, mobility, strength and control. These are the keys to living a long, strong and fulfilled life. The progression is achieved by using various forms of exercise, which revolve around challenging the sensory input/output of the muscular system... Basically computer programming for the human body. Jazz has been working on fine tuning his craft for the past 6 years and in that time he has been exposed to a wide range of certifications that have expanded his skill set and greatly improved his thought process. Below is a list of his educational influences and links with more information.

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lEARN ABOUT OUR ProgramS

Testimonials

"I was able to garden all day with no pain afterwards, i finally feel like my muscles are working in balance and control. Exciting!!"

Judith

December 17, 2018

"My side squat is almost completely cleared, I think the shift in my pelvis solved it. Stabilizing my right shoulder evened out my handstand also. Feeling great, thanks for putting in the work with me brotha!"

Josh

April 13, 2019

"I think this work is really helping me! I feel much better . This is the first time I have said that... Thanks for your support."

Jane

January 28, 2019

jAZZ lEWIS
Reach out For A free Consultation

TPI1, MATS, BSSKINS, RTS

Tel: 707-845-8045

jazzlewistraining@gmail.com

Your Information

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